BTEC Sport — Session Quizzes
British International School Phuket · CGM & Nutrition Talks
Session 1
Energy Concepts & Measurement, Energy Balance & BMR
Session 2
Macronutrients — Purpose & Role
Session 3
Blood Sugar & Hormones
Session 4
Weight & Muscle Change
Session 5
Diet Planning by Goal (D2)
Session 6
Supplements — Safe & Ethical Use (C1)